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| Pos | Name | Institution | Time | Pos | Name | Time |
| 1 | Craig Reed | UCT | 8.00 | 1 | Patricia Keenan | 16:33 |
| 2 | Jayson Orton | UCT | 8.86 | 2 | Linda Watson | 17.85 |
| 3 | Dave Glass | UCT | 9.20 | 3 | Kathryn Fourie | 19.43 |
| 4 | Steve Bradshaw | UCT | 9.35 | 4 | Amica Antonelli | 19.64 |
| 5 | Mattieu De Villiers | UCT | 10.35 | 5 | Vicki Taylor | 21.90 |
| 6 | Angus Haig | UCT | 10.54 | 6 | Ailsa Leitch | 28.79 |
| 7 | Thomas Vergunst | UNP | 10.99 | 7 | Leanne Prodehl | 29.15 |
| 8 | Greg Streatfield | UNP | 11.09 | |||
| 9 | Walter Bijker | RAU | 11.84 | |||
| 10 | Paul Snook | UND | 12.22 | |||
| 11 | Troye Wallett | UCT | 12.51 | |||
| 12 | Dinko Basich | UCT | 13.15 | |||
| 13 | Errol Douwes | UND | 15.25 | |||
| 14 | Tim Dunnett | RAU | 16.25 | |||
| 15 | David Anderson | RAU | 17.25 | |||
| 16 | Brad Bennett | RAU | 17.50 | |||
| 17 | Dineshan Mariah | UNP | 17.61 | |||
| 18 | Tim Twelves | UND | 17.81 | |||
| 19 | Rob Breedt | RAU | 21.19 |